《改善情绪的正念疗法》一书中有说到,最好的出离抑郁的方法是觉察当下的美好。Carpe Diem 活在当下,不念过去不畏将来。所谓的时间能淡化一切,是因为带着或喜乐或悲伤这些化学信号的“回忆”这东西,不去时常巩固是会被遗忘的。所以健忘的人是不是更开心一些呢?那些想要忘记的痛苦回忆,有一天忽然发现,真的就这么忘记了,但似乎连带着一些美好的回忆一起遗忘了,谁叫恋爱总是苦乐参半呢。
Gather ye rosebuds while ye may/Old time is still a-flying/And this same flowers that smiles today/Tomorrow will be dying
《劝少年们珍惜时光》及时采撷你的花蕾/旧时光一去不回/今天尚在微笑的花朵/明天变得风中枯萎(丁尼生)
想起《Lullabye For Ian》这首后摇。有段出自电影《Control》的对白采样:
- Do you want to sleep with other men?
- What?
- Do you wanna sleep with other men?
- That's a strange question.
- Because if you did, that would be ok, I'll be ok.
- Are you being serious? When you say things like that, it makes me think you don't love me anymore.
- But I think I do. Lullabye For Ian - Hypomanie